• EMDR ( Eye Movement Desensitization and Reprocessing )
  A highly effective therapeutic tool for addressing recurring situations which trigger dysfunctional beliefs, emotions and sensations, thereby allowing for a more positive and adaptive response to the challenges of life. It is particularly helpful in helping to overcome trauma, which is often a core dynamic in the process of addiction.
• Hypnotherapy
  A technique commonly used to recruit the unconscious part of our mind as an ally in replacing non-productive habits with more productive ones.
• Peripheral Biofeedback
  Useing computer technology to assist in assessing and modifying the body's reaction to stress and stress related ailments. It is commonly used to learn how to self regulate the autonomic nervous system and manage "fight or flight" reactivity.
• Neurofeedback
  A form of biofeedback that focuses on the self-regulation of brain activity. Recent research has shown impressive results in the area of recovery from alcoholism and drug addiction.
• Lifemapping
  A powerful visual tool for spontaneously tapping into intuitive insights regarding life's goals.
• Guided Imagery
  A simple method used for self-enhancement, self-improvemant and self-acceptance through the use of the active imagination. It is particularly useful in the area of stress reduction.
• Group Counseling
Daily group meetings to process the challenges of learning to live life on life's terms. The group format affords the dual benefits of drawing upon the collective wisdom of the residents and counselor, as well as learning from the interactions that arise within the group. This is offered as an addition, rather than an alternative to individual counseling.

"Strong reasons make strong actions" William Shakespeare (1564-1616)

• Relaxation Methods Not to be confused with napping, relaxation is an important part of the regenerating process of mind and body. It begins with learning to take a few minutes each day to recoup and focus on you.

• House Group Process
  Regular meetings for all house residents to process issues that typically, and atypically arise in communal living settings. Held weekly, additional meetings may be called by guests or staff if they feel the need.

• Tools for Sober Living
  Techniques to assist in maintaining and strengthening sobriety, and how to avoid or manage the "triggers" that we encounter in everyday life.
• Stress Management
  Understanding the cause of stress while learning to build healthy defenses against it, as well as overcome it in a range of situations.
• Creative Arts Therapy
  Cultivating your innate creativity as a means for accessing greater wisdom and awareness.
• Mindful Awareness Training
  Mindfulness is the direct opposite of denial, and allows us to be more fully engaged with both the pleasant and unpleasant consequences of our behavior. Ultimately, the result is a greater engagement in, and appreciation of all aspects of our lives.
• Meditation
A regular practice which enhances the ability to create a quiet, still attitude that allows us to be more in touch with ourselves, and with our connectedness to life around us.

• Taking it With You: Life After Enterprise
  Developing strategies for maintaining and enhancing the skills learned at Enterprise after returning home.
• Tools For Optimal Health
  While sobriety is the primary issue, the more we care for our health and well-being, the more we can fully engage with and appreciate our lives.
• Anger Management
  learning to more appropriately regulate and communicate feelings of anger, hostility and rage.
• Pain Management
  Learning to live with and, if possible, eliminate physical and emotional pain.
• Good Grief
  Living with loss; a healthy approach to loss, be it death, divorce, job loss, physical impairment, etc.
• Finding Spirituality
  Discovering a personal connection to your "Higher Power".....thus connecting to the greater fabric of life.
• Sleep Enhancement
  Finding ways to quiet the mind and body and allow for the natural course of sleep.....therefore renewal.